Garcinia Cambogia is a fruit that can be found in India and Southeast Asian countries. Before becoming the wonder ingredient for weight loss, it has been used for various medical purposes. Among its uses are stomach relief and treatment of digestive problems such as ulcers, constipation and diarrhea. The most active weight loss ingredient found in Garcinia Cambogia is the Hydroxycitric acid (HCA). Health experts claim that this substance is responsible for a lot of weight loss properties such as fat-burning, fat-blocking, and even appetite suppression. Here are some of the proven benefits of Garcinia Cambogia:
- Safe and All-Natural – Garcinia Cambogia is made from a citrus fruit, making it safe and all-natural.
- Helps Block Unwanted Fat – HCA is said to be a good inhibitor of citric lyase, an enzyme that converts carbohydrates and sugars into fat.
- Improves Mood – Another use of HCA in the body is the production of a substance called serotonin. This substance is a known mood enhancer and can affect sexual drive, appetite and even social behaviour. Low serotonin level is linked to depression. Garcinia Cambogia can help increase the level of serotonin in the body.
Garcinia Cambogia Extra and How It Transforms Your Body
- Burns Unwanted Fats – With the right amount and dosage (500mg – 1000mg/day), Garcinia Cambogia can help burn unwanted fats and transform them into energy.
- Blocks Fat – Through HCA, citric lyase is inhibited from the body. This prevents carbohydrates and sugars from being stored as fats.
- Suppresses Appetite – Not only does serotonin improve one’s mood; it also helps in suppressing appetite. The more serotonin you have in the body, the less likely you will turn to food when anxiety or depression strikes.
Is Garcinia Cambogia Extra Worth It?
We have heard a lot of raves about this “wonder” drug. Let us now try to weigh both the pros and the cons of Garcinia Cambogia and try to decide whether this product is worth buying:
Benefits of Garcinia Cambogia Extra:
- Every bottle is made of safe and all-natural ingredients.
- It targets problem areas in the body such as the stomach, hips and thighs as HCA speeds up metabolism and converts fat in these areas into energy.
- HCA, one of the ingredients used in this product, will not only help shed off unwanted pounds; it will also help keep them off for good. HCA prevents the conversion of carbs and sugars into fat by inhibiting the production of citric lyase, an enzyme responsible for converting carbohydrates and sugars into fat.
- Exercising while taking Garcinia Cambogia Extra will not be a problem with its HCA extract, an ingredient that is scientifically proven to increase endurance. As mentioned, HCA increases metabolism by burning fats and converting them into energy.
- Studies prove that Garcinia Cambogia helps increase serotonin levels in the body, thereby improving mood and normalizing sleeping patterns.
- Lastly, boosting metabolism as well as improving the immune system are both proven benefits of increased HCA levels in the body.
Of course, just like other products in the market, there are also some negative reports about Garcinia Cambogia. These include the following:
- There were reports of respiratory and digestive problems, dry mouth, headache, nausea and dizziness after ingesting Garcinia Cambogia.
- It is not safe for those who are suffering from diabetes and dementia. It is also not recommended for pregnant women.
Garcinia Cambogia Extra Ingredients
Garcinia Cambogia Extra is made up of the following ingredients that are scientifically proven to aid in weight loss.
- Garcinia Cambogia – Aside from burning fats, Garcinia Cambogia is also known to offer relief against stomach pains and curb appetite. It also helps in secreting serotonin, which is a naturally-occurring biochemical designed to regulate your sleeping patterns.
- Raspberry Ketone – It also works in burning fats and in secreting adiponectin, a hormone that controls your body’s metabolism and reduce fat.
- Calcium – Aside from being beneficial to the bones, it is also helps in loss by preventing additional fat storage in body cells.
- Hydroxycitric Acid – This is a powerful weight loss ingredient, which prevents the new fat cell development. It also prevents the body from converting sugar and carbs into fat. Recent studies also show the effectiveness of hydroxycitric acid in regulating bowel movement and increasing exercise endurance.
Garcinia Cambogia has a lot of other beneficial properties other than its fat burning property. The many benefits this “wonder supplement” offers clearly set it apart from other weight loss supplements introduced in the market today. If safety is something that you consider in buying a food supplement, then Garcinia Cambogia is perfect for you. Given its safe and all natural ingredients, there should be no harm in purchasing the product. In addition, their side effects are only minor and mild, and the positive benefits offered by the product outweigh them.